Sleep Coaching Services

Dreamland Goodnight Moon Total Package (5 Months to 6 Years Old)

 $590

As your baby grows sleep can change. This more extensive package is for children 5 months to 6 years old. I will help guide you with advice that is gentle, kind and simple. My goal is to create a trusting environment that is non-judgmental and the plan will be specifically created for your family and child. During the follow-ups, I will personally support you throughout the process with gentle reassurance and will be there to make adjustments as needed.

total_optimize_services

This package includes:

Sleep History Form- You will receive a detailed intake form before our first consultation.  This will help us identify your family’s needs and goals so we can go in depth on our first conversation.

Comprehensive Phone Consultation - Our initial phone consultation will last anywhere from 60-90 minutes and include one or preferably both parents.  We will focus on understanding your child and family and create a supportive game plan for bedtime and how to create the coziest sleep environment for your little one.

Written sleep assessment - With so much information swirling in your head I will email you a detailed plan that we discussed in our phone call.

Eight 15-20 minute scheduled coaching calls - Coaching calls are designed to answer questions, review how your family is doing, tweak the plan and celebrate your accomplishments.

Daily Email Correspondence - If you have any questions or concerns I’m available to help guide you during office hours (M-F)

Dreamland Goodnight Moon Basic Package (5 Months to 6 Years Old)

 $490

As your baby grows sleep can change. This more extensive package is for children 5 months to 6 years old. I will help guide you with advice that is gentle, kind and simple. My goal is to create a trusting environment that is non-judgmental and the plan will be specifically created for your family and child. During the follow-ups, I will personally support you throughout the process with gentle reassurance and will be there to make adjustments as needed. sleep coaching services 

basic_optimize_services

This package includes:

Sleep History Form - You will receive a detailed intake form before our first consultation.  This will help us identify your family’s needs and goals so we can go in depth on our first conversation.

Comprehensive Phone Consultation - Our initial phone consultation will last anywhere from 60-90 minutes and include one or preferably both parents.  We will focus on understanding your child and family and create a supportive game plan for bedtime and how to create the coziest sleep environment for your little one.

Written sleep assessment - With so much information swirling in your head I will email you a detailed plan that we discussed in our phone call.

Two 15-20 minute scheduled coaching calls - Coaching calls are designed to answer questions, review how your family is doing, tweak the plan and celebrate your accomplishments.

Daily Email Correspondence - If you have any questions or concerns I’m available to help guide you during office hours (M-F)

Dreamland Goodnight Moon Newborn Consult Package (0-4 Months)

 $390

With the excitement of the baby coming it’s important to start your journey on the right foot. This consultation is a wonderful way to learn so you can help your little one start off with healthy sleep habits.  Sleep coaching is not appropriate for babies under 4 month but there are things we can do to help to encourage healthy sleep habits and help your family during this sleepless and challenging time.

Consult_optimize_services

This package includes:

Sleep History Form -You will receive an intake form before our first consultation.  This will help us identify your family’s needs and goals so we can go in depth on our first conversation.

Comprehensive Phone Consultation - Our initial phone consultation will last anywhere from 60-90 minutes and include one or preferably both parents where we will talk about your infant and how to navigate the early months.  We will review the basics of sleep, creating a cozy environment and learn coping strategies for the early months.

Written sleep assessment - Strategies given to gently help shape your baby’s sleep habits.  A plan will be customized with flexibility since you child will be growing and hitting new milestones. sleep coaching services

2 follow up calls to be used within 1 month of consultation or 2 months from baby's birth.

Dreamland Goodnight Moon
Additional Phone Support

$259

If we have worked together before you can purchase a package of 4 x 20 minute calls you
can use within 3 months.